
From Sunburn to Self-Care: Lessons from Marseille Adventures
FluentFiction - Estonian
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From Sunburn to Self-Care: Lessons from Marseille Adventures
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Marseille'i sadam oli täis elu.
The port of Marseille was full of life.
Suvine päike paistis eredalt ning sadam kihas nii kohalike kui ka turistide sagimisest.
The summer sun shone brightly, and the harbor bustled with both locals and tourists.
Mihkel istus kai ääres ja hingas sügavalt sisse soolase mereõhu aroomi.
Mihkel sat at the edge of the quay and took a deep breath of the salty sea air.
Ta oli siin sõprade julgustusel, tundmatud seiklused ees ootamas.
He was here at the encouragement of friends, with unknown adventures awaiting him.
Mihkel armastas spontaansust ja uusi kogemusi, kuid täna oli ta veidi liiga hooletu.
Mihkel loved spontaneity and new experiences, but today he was a bit too careless.
Kertu ja Maarja, tema lojaalsed kaaslased selles Prantsuse linnas, seisid tema kõrval.
Kertu and Maarja, his loyal companions in this French city, stood by his side.
Kertu, ettevaatlik ja alati valmis hoolitsema, pakkus taaskord päikesekaitsekreemi.
Kertu, cautious and always ready to care, offered sunscreen once more.
"Mihkel, sa peaksid endale rohkem kreemi panema," ütles Kertu murelikult, viidates tema kolletunud nahale.
"Mihkel, you should put on more cream," said Kertu worriedly, referring to his yellowing skin.
Maarja naeris rõõmsalt: "Las ta olla, küll ta varsti aru saab."
Maarja laughed cheerfully: "Let him be, he'll realize it soon enough."
Pärastlõunal, kui päike hakkas madalamale laskuma, muutus Mihkli nahk järjest punasemaks ja valulikumaks.
In the afternoon, as the sun began to descend, Mihkel's skin became increasingly redder and more painful.
Ta naeratas võimaliku ebameeldivuse trotsiks, kuid sosistas Kertule: "Ehk peaks ma tõesti rohkem tähelepanu pöörama sinu sõnadele."
He smiled in defiance of the possible discomfort but whispered to Kertu, "Maybe I should really pay more attention to your words."
Kui nad jõudsid tagasi hotelli, muutus Mihkli valu talumatuks.
When they returned to the hotel, Mihkel's pain became unbearable.
Arutatud plaanid jalutada läbi vanalinna ja nautida Marseille kuumaöid tuli edasi lükata.
The planned walk through the old town and enjoying the hot nights of Marseille had to be postponed.
"Ma arvan, et peaksin arsti juurde minema," tunnistas Mihkel, mis oli tema jaoks raske aktsepteerida.
"I think I should go to the doctor," admitted Mihkel, which was difficult for him to accept.
Kohalikus kliinikus vaatas arst teda tõsise pilguga.
At the local clinic, the doctor looked at him seriously.
"Sul on tugev päikesepõletus.
"You have a severe sunburn.
See vajab korralikku hooldust," ütles arst.
It requires proper care," said the doctor.
Mihkel ohkas ja nõustus arstiga, olles mõistnud oma hooletuse tagajärgi.
Mihkel sighed and agreed with the doctor, having realized the consequences of his carelessness.
Maarja ja Kertu olid tema kõrval, toetades ja innustades teda puhkama ning taastuma.
Maarja and Kertu were by his side, supporting and encouraging him to rest and recover.
Järgmine päev möödus akende taga veiklevaid laineid vaadates.
The next day passed by watching the shimmering waves outside the windows.
Sõbrad käisid avastamas ning saatsid Mihklile fotosid ja lugusid sadamast.
The friends went exploring and sent Mihkel photos and stories from the harbor.
Mihkel tundis küll kadedust, kuid mõistis, et tervis on esmatähtis.
Mihkel felt somewhat envious, but understood that health is the most important.
Kertu seadis enda kõrvale laua raamatute ja jääkompressidega.
Kertu set up a table next to him with books and ice packs.
Nädalavahetuse lõppedes oli Mihkli nahk kergem ja meel rahulikum.
By the end of the weekend, Mihkel's skin was lighter and his mind calmer.
Ta naeris sarkastiliselt enda üle, olles oma sõprade toetusele tänulik.
He laughed sardonically at himself, being grateful for his friends' support.
"Ma luban, et see oli viimane kord, kui ma hooletu olen," ütles Mihkel Kertule, kes noogutas rahulolevalt.
"I promise this was the last time I'll be careless," said Mihkel to Kertu, who nodded contentedly.
Kui Mihkel lõpuks piisavalt hästi tundis, veetsid nad kõik päeva rannas, aeglaselt käies ja rahulikus tempos suveilma nautides.
When Mihkel finally felt well enough, they all spent the day at the beach, walking slowly and enjoying the summer weather at a relaxed pace.
Päike paistis jätkuvalt, kuid seekord kandsid nad kõik kaitsvaid mütse ja päikesekreem oli alati käepärast.
The sun continued to shine, but this time they all wore protective hats, and sunscreen was always within reach.
Marseille'i suvi oli veel täis rõõmu ja seiklusi, kuid Mihkel teadis nüüd, kuidas oma tervisele tõeliselt tähelepanu pöörata, ning hindas Kertu ettevaatlikke nõuandeid rohkem kui kunagi varem.
The summer in Marseille was still full of joy and adventures, but Mihkel now knew how to truly pay attention to his health and appreciated Kertu's cautious advice more than ever before.