Kevadevalgus voogas läbi suurte akende, mängides õrnalt pehmetel pasteelsetel seintel.

The spring light streamed through the large windows, gently playing on the soft pastel walls.

Taimed aknalaudadel lisasid ruumi rohelust ja elu.

The plants on the windowsills added greenery and life to the room.

See oli psühhiaatria osakond, rahulik pelgupaik neile, kes otsisid rahu oma mõtetes.

This was the psychiatry department, a peaceful haven for those seeking calm in their thoughts.

Katri istus ringis teiste patsientidega.

Katri sat in a circle with the other patients.

Tema kõrval oli Marek, vaikne mees, kes alati kuulas rohkem, kui rääkis.

Next to her was Marek, a quiet man who always listened more than he spoke.

Liisa, ergas ja enesekindel naine, vaatas otsa Katri ja naeratas julgustavalt.

Liisa, a lively and confident woman, looked at Katri and smiled encouragingly.

Katri tuli alati tagasihoidlikult terapeudi juurde.

Katri always approached the therapist modestly.

Ta kartis hinnanguid.

She feared judgment.

Ta kartis end avada ja näidata oma haavatavust.

She was afraid to open up and show her vulnerability.

Aga ta teadis, et see oli vajalik samm.

But she knew it was a necessary step.

Täna oli eriline päev.

Today was a special day.

Grupiteraapia sessioon käes.

Group therapy session was at hand.

Liikmed istusid mugavatel toolidel, näod lootusesse suunatud.

The members sat in comfortable chairs, faces turned towards hope.

Terapeut alustas tavapäraste küsimustega.

The therapist began with the usual questions.

Kuidas meil läheb?

How are we doing?

Mida oleme näinud ja tundnud?

What have we seen and felt?

Katri süda peksis.

Katri's heart was racing.

Ta vaatas oma sülle, kaaludes, kas täna on see päev, mil ta jagab oma lugu.

She looked down at her lap, considering whether today was the day she'd share her story.

Lugu, mis tema sees nii kaua peidetud oli.

A story that had been hidden inside her for so long.

See oli hirmutav.

It was frightening.

Aga siin, nende lahkete nägudega ruumis, tundis ta, et võib-olla on praegu õige aeg.

But here, in this room with kind faces, she felt that maybe now was the right time.

“Aitäh, et olete minuga siin,” alustas Katri vaikselt oma juttu.

“Thank you for being here with me,” Katri began quietly.

Kõik pöörasid oma tähelepanu temale.

Everyone turned their attention to her.

Ta hingas sügavalt sisse ja jätkas.

She took a deep breath and continued.

“Mul on olnud raske leida rahu.

“I've found it hard to find peace.

Olen alati kartnud, et pole piisavalt hea.

I've always been afraid that I'm not good enough.

Et mu mured teevad mind nõrgaks.” Marek noogutas mõistvalt ja Liisa naeratas julgustavalt edasi.

That my worries make me weak.” Marek nodded understandingly and Liisa kept on smiling encouragingly.

See andis Katrile jõudu.

This gave Katri strength.

Ta jätkas oma lugu, rääkis ajast, kui tundis end täiesti üksikuna ja kui raske oli iga päev hakkama saada.

She continued her story, talking about times when she felt completely alone and how hard it was to get through each day.

Ruumis valitses pingsus, kuid mitte hukkamõist.

The room was tense, but not judgmental.

Õhk oli täis mõistmist ja empaatiat.

The air was filled with understanding and empathy.

Iga sõna oli kui koorem, mida Katri õlgadelt maha pani.

Every word was like a burden Katri was lifting off her shoulders.

Lõpuks, kui ta lõpetas, oli toas vaikne hetk.

Finally, when she finished, there was a quiet moment in the room.

“Sul on palju julgust,” ütles Marek pehme häälega.

“You have a lot of courage,” Marek said in a soft voice.

Liisa noogutas.

Liisa nodded.

“Sa oled tugevam, kui sa arvad,” lisas ta.

“You are stronger than you think,” she added.

Katri tundis, kuidas tema sees midagi muutus.

Katri felt something change inside her.

See oli leevendus, nagu puhas kevadtuul, mis puhastas tema hinge.

It was a relief, like a pure spring breeze that cleansed her soul.

See oli esimene samm eneseaktsepteerimise ja julguse suunas.

It was the first step towards self-acceptance and courage.

Sessioon lõppes.

The session ended.

Aga Katri teekond oli alles alanud.

But Katri's journey had just begun.

Ta tundis enda sees uut jõudu.

She felt a new strength within herself.

Tal oli veel pikk tee minna, kuid ta teadis, et on lõpuks leidnud oma tee alguse.

She still had a long way to go, but she knew she had finally found the beginning of her path.

Ja see andis talle rahu, mida ta nii kaua otsinud oli.

And that gave her the peace she had been seeking for so long.